Do you often feel restless or overwhelmed in your mind? Do you feel stiff or not very flexible? Is it hard for you to truly relax, and do you get overstimulated or tired easily?

Here is your invitation to slow down, soften, and reconnect — if your mind feels restless, your body tense, or your energy low, Yin Yoga might be exactly what you need.

What is Yin Yoga?

Yin Yoga is a slow, meditative style of yoga where poses are held for 5 to 7 minutes. This creates a deep stretch in the connective tissues and stimulates the meridians, allowing energy to flow freely once again.

For who?

Yin Yoga is suitable for everyone, regardless of experience or flexibility.

Practical Information

Barefoot practice: Yoga is practiced barefoot
Location: Westerstraat 29 | 3016DG Rotterdam
Class size: Maximum of 8 participants
Booking: Reserve your spot online in advance
Payment: Payments can be made securely via iDEAL
What to bring: Your own yoga mat and a water bottle
Props provided: Bolsters, blocks, and blankets will be ready for you
Clothing: Please arrive in comfortable yoga clothes – no changing room available
Arrival time: Arrive at least 10 minutes before class starts
Cancellation policy: Cancel at least 8 hours before the class; late cancellations will not be refunded.

5-Class Yoga Package

I offer a package of 5 yoga sessions for €70.
The sessions can be scheduled at your own pace and used within 4 months. After purchase, you will receive a personal code that is just for you. Each time you book a session, enter your code, so you won’t need to make a separate payment for every class.

Interested?
Feel free to contact me by email: info@fabiennekonings.com